Not that variety is bad, or trying new recipes out is not a good idea! Personally, I have found I get bored and unmotivated to cook if I am not having a go at something new occasionally. We simply create more work for ourselves when we think we have to produce something new, looking up recipe books or Pinterest for ideas, every week. However make sure to use a notebook to record your menu planning ideas for the week as well! That way you can avoid the following meal planning mistakes. If you do want to have a quick reference guide for yourself and yourВ family to see whatвЂ™s for dinner, then by all means keep the white board or chalk board in use. Yep, I have been making this mistake! Why is it a mistake to use a pretty white board for recording our weekly menu plan? It means you lose the ability to repeat your meal plans. Using A White Board Or Chalk Board To Write Down Your Meals

Thinking ahead and planning meals and snacks based on healthy eating guidelines such as the Australian Dietary Guidelines and Australian Guide to Healthy EatingВ can help you stay onВ budget, make shopping easier and support healthy weight loss. It could be for evening meals only or include breakfast, lunch and mid-meal snacks as well. Set aside 10 to 15 minutes once a week and write down a list of meals you want to prepare for your family to eat. вЂњI also saved about $45 a week shopping when I planned vs. Are You Making OneВ Of These 7 Meal Planning Mistakes? HereвЂ™s what you can do instead!!ДЄccording to Katie of Wellness Mama, meal planning saves her on average 3.5 hours a week on planning, preparing and shopping for meals. Guess what? It may simply be because one or more of these common meal planning mistakes are getting in the way of meal planning success for you and your family.

You write out and shop from a detailed shopping listВ only for the motivation to wane after a while. Have you ever felt like meal planning just doesnвЂ™t work for you? You start a weeklyВ meal planning practice with great enthusiasm, search throughВ recipe books for ideas.

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